Ayurvedic Autumn Cleanse: Day 3 and 4

Ayurvedic Autumn Cleanse: Day 1 and 2

New Moon in Aries, new year and Happy Equinox

The Autumn Ayurvedic Cleanse

The place of self-disciple and structure in self-love

International Women's Day

Ayurveda! Where do I even start?

Just a note…

New moon intentions - Slow down, observe and dream

Navigating a heart break with Ayurveda

Love

Falling back into past patterns

Let it be

Introduction to Ayurveda

Surrendering with love

Imperfectly Perfect

How to let go of stress

I am one with the Universe

I let light in me

Be your own best friend